Posh Beanz on Toast!18.6.2020
1 of your 5 a day and naturally high in protein and fibre this tasty meal is quick and easy to make, and super enjoyable at any time of day!
A super easy yet super tasty treat, courtesy of Heinz.
- ½ garlic clove, peeled and crushed
- 1 thick slice of sourdough bread
- ½ thick slice Heinz Baked Beanz
- 10g sunflower seeds
- 10g pumpkin seeds
- 10g pine nuts
- ¼ red chilli
- 20g coriander
- Olive oil to brush
- Heat ½ a tin of Heinz Beanz in a small pan on the hob until hot
- Toast a thick slice of sourdough bread, brush with olive oil and rub with a cut garlic clove
- Place the grilled toast in the centre of the plate, top with the Heinz Beanz. Top with the seed mix, sliced red chilli and chopped fresh coriander